Saturday Walking video >> I just came back from walking and made a short video. Learn how your comment data is processed. 3. boil some water that has salt in it. This cooking method will keep the beautiful bright green color of broccoli. Strain off the water using a colander. Place broccoli florets in the water and cook for 3-5 minutes – don’t overcook! If you plan to dehydrate your broccoli, the preparation method is the same…wash, cut, boil, and cool down as described above. Wish you have a lot of healthy food this weekend. Broccoli and Mushroom Quiche. When the water comes to a rolling boil, place the prepared broccoli in the boiling water and immediately set the timer for 3 minutes. How to Blanch Broccoli. Your email address will not be published. How Long To Blanch Broccoli. 1 unbaked 9-inch pie crust 1 cup milk Fill a large bowl with ice cubes and cold water while you wait for the pot of water to heat up. Blanching vegetables is a cook ahead technique that's good for broccoli, cauliflower, spinach, green beans, and asparagus. @ 2019 JudiKlee.com. Blanching is necessary because it stops the enzyme activity that will cause the vegetable to age while it’s in the freezer or after its been dehydrated…something we don’t want to happen. Designed by Deluxe Designs. Wash and cut your fresh broccoli into pieces no larger than 1-1/2 inches long or in diameter. When the water comes to a rolling boil, place the prepared broccoli in the boiling water and immediately set the timer for 3 minutes. All Rights Reserved. Then boil over high heat. Broccoli prepared in this way (lightly cooked) can also be eaten in salads and incorporated into other freshly cooked dishes. 2. dump a bunch of ice cubes in the water. Anonymous. This will help it to freeze faster and prevent big clumps of frozen vegetables that are hard to break up. After one minute, strain again and serve with salad dressing. Let them cook for 5 minutes. By Vanessa Greaves … Drain the cauliflower in a colander. And cook for one minute or more depending on the size of your florets. Giving the cauliflower florets a quick blanching in boiling water before freezing ensures that they will retain a good texture when you get around to cooking with them. Roasted Acorn Squash Seeds (Without Oil! Label them with the date they are placed in the freezer. How to Blanch Broccoli. You will see it change colors to a bright green and that’s how you know to remove it from the water. Blanch broccoli in the boiling water for 2-3 minutes. 0 0. Disclaimer. Please do not use my images without prior permission.

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