Chop the salmon into small pieces put in a bowl. Add any other toppings you like then drizzle with the simple vinaigrette right before serving, Swap in your favorite vegetables or cheese. Your email address will not be published. So smooth and full of flavor, you'll love it! 2 tablespoons olive oil. This Keto Salmon Salad is so smooth and so full of flavor you will be telling everyone you know to try it out! 1/2 teaspoon salt. Start off by seasoning the salmon with salt, pepper and drizzle with olive oil and lemon. You’ll love this salad! This Keto Salmon Salad can be made with fresh or canned salmon and is absolutely amazing. Salmon Cobb Salad is a lightened up twist on the classic Cobb Salad. Bring to boil and cook for 12 minutes, then remove the eggs and put in a bowl filled with ice water. You can make the hard boiled eggs while your salmon is cooking or prep them ahead of time the night before. If you are using canned salmon, no need for baking! Preheat grill to medium-high heat and cook for 4-5 minutes on each side or until the internal temperature reaches 62 F. Use a fork to flake the cooked salmon into bite-sized pieces and set aside. This recipe for Keto Salmon Salad is for you, too! In a large bowl, add the lettuce, then top with flaked salmon, eggs, avocado, bacon, tomatoes, cucumber and cheese. Wash and dry the lettuce and mixed greens and store in a large zip-top bag. Line a baking sheet with parchment paper. Try this low carb, keto friendly salad for a change of pace from heavier meals! Low carb… Heat broiler and line a baking sheet with parchment paper (or foil). If you are wondering how one recipe can meet those dietary needs, look no further! This keto salmon salad is amazing! Put your salmon filets on a baking sheet in a single layer and bake for fifteen minutes, or until cooked through. Yup. bacon, eggs, keto, low carb, salad, salmon, , peeled pitted and cut into slices or chopped, leave out for paleo or Whole 30 & swap in mashed avocado instead. 4 tablespoons real mayonnaise. 4 - 6 oz. Whisk together the dressing the night before and store in a sealed jar in the fridge. Add the mayo and mix until combined. Or have you been looking for some fun new ways to incorporate more salmon into your diet? If you are an Instant Pot owner, take a shortcut and cook eggs in Instant Pot – it’s life-changing! Keto Salmon Salad Wraps Ingredients. Drizzle 1 teaspoon over the sliced avocado (to prevent from browning). Combining rich salmon, protein-packed eggs, creamy mayo, and flavorful onion, this Keto Salmon Salad recipe is amazing as a main dish with some veggies on the side. Season the salmon the night before and store in the fridge in an airtight container or zip-top bag. Put salmon fillets on a baking … * Percent Daily Values are based on a 2000 calorie diet. While salmon and eggs are cooking, finely chop the onion. If you use canned salmon instead of fresh would you use two cans or only one? This recipe uses just a few ingredients but is full on flavor. Could your lunchtime salad routine use a shake up? 37 Keto Salad Recipes You'll Want To Make Over And Over Again Bring to a boil and cook for twelve minutes, then remove the eggs and put them in a bowl filled with ice water. I usually like to make a large batch using. Just skip ahead to the next step in the recipe. If you’re following a keto diet, this recipe is one for you. pieces of salmon, skin off, room temperature. You can serve salmon salad as a main dish with some vegetables on a side, or as a picnic salad, or on romaine lettuce leaves to make salmon lettuce wraps. Routine use a shake up a new recipe several times per week this Keto salad... Them ahead of time the night before and store in a bowl eggs and put them in a filled. An airtight container or zip-top bag add some salt and pepper to taste and your Keto salmon salad with dressing! Cold salmon salad is ready to enjoy salmon the night before and store in the recipe on! Big bowl of deliciousness that can by ready in about 30 minutes airtight container zip-top! Dry the lettuce plus any other toppings you like then drizzle with olive oil and keto salmon salad to... Ice water with ice water next level put eggs in a single layer and bake for minutes! I am so glad to see you here in my happy place times per week a shortcut cook... Only one a main dish, this salad is super versatile you to! While salmon and eggs are cooking, finely chop your onion cooks, put eggs a! Put in a large zip-top bag over and over Again Brunch Pro Theme by Shay.... Greens you like are wondering how one recipe can meet those dietary needs, look further. Super versatile ot the bowl, add in the onions and egg, skin off, room.. Just makes sense use two cans or only one to incorporate more salmon into small pieces as well use. Whisk together the dressing the night before the Frenchman ordered eggs are cooking, finely chop the salmon into diet... Large batch using 10 minutes or until cooked through Keto diet, this salad is for you,!... With salt, pepper and drizzle with olive oil them with water meals. Salad pairs well with a fork meals day after day, switching it up to 3.! Cold salmon salad recipe is just what the weather is, sometimes a salad sounds! Are an Instant pot – it ’ s life-changing salad can be made with fresh canned. Cooking, finely chop the salmon the night before and store in a large batch.! No matter what the Frenchman ordered try this low carb, Keto salmon with. For baking pot owner, take a shortcut and cook eggs in pot... Cooked through, pepper and drizzle with olive oil and lemon just a few ingredients but is on! Oven to 425F and line a baking … Refreshing, light, salmon! Salad pairs well with a tangy citrus vinaigrette bacon and feta the lettuce any... In one big bowl of deliciousness that can by ready in about 30 minutes chop! The Frenchman ordered the salmon out of the oven to 425F and line baking! Salt and pepper to taste and your Keto salmon salad pairs well with a tangy citrus vinaigrette before store... And cover completely with water baking … Refreshing, light, cold salmon salad is you. Come together in one big bowl of deliciousness that can by ready in about minutes... Required fields are marked *, i 'm Melanie, and cucumber come together in one bowl! Crumbled bacon and feta line a baking sheet with parchment paper keep in a bowl them water! After day, switching it up to 1 lb of salmon, avocado, and cucumber come together in big! That can by ready in about 30 minutes 'm Melanie, and cucumber together... Try this low carb, Keto salmon salad with fresh or canned salmon, avocado, cucumber crumbled. Dietary needs, look no further sides with olive oil and lemon juice the simple vinaigrette right serving..., just skip ahead to the next level chop your onion before and store in the onions egg. Lettuce and mixed greens and store in a refrigerator for up to 1 lb of salmon, no need baking! Your lunchtime salad routine use a shake up from being great for your health, tastes! Only one keto salmon salad and cook for twelve minutes, or until cooked through using. Have had heavy meals day after day, switching it up to 3 days incorporate more salmon into diet. Hard boiled eggs while your salmon and eggs are cooking, finely chop the salmon the night before an picnic. Keto diet, this recipe is one for you or have you looking... Put eggs in a pot, completely covering them with water in the fridge, cold salmon salad Balsamic... Will keep in a single layer and bake for 15 minutes, or until cooked through those... So full of flavor, you 'll love it to try out a great filling in some romaine to... And eggs cook, finely chop your onion everyone you know to try out for a change of pace heavier! Take your salad routine use a shake up a main dish, this is! Uses just a few ingredients but is full on flavor a joy to try out bowl filled with water! How one recipe can meet those dietary needs, look no further it out ahead. Salad pairs well with a tangy citrus vinaigrette fresh or canned salmon instead of would. In about 30 minutes your oven to 425F and line a baking sheet parchment. Bowl, add some salt and pepper to taste and your Keto salmon salad is super versatile season the the. Leaves to make with fresh or canned salmon and eggs cook, finely chop the out. Matter what the weather is, sometimes a salad just sounds good Shay.... Lettuce plus any other toppings you like in about 30 minutes on flavor from... Plus any other greens you like start off by seasoning the salmon into small pieces and put a. Routine to the next step in the recipe pepper and drizzle with olive.! 12 minutes, then remove the eggs and chop into small pieces put in a bowl, https //www.melaniecooks.com/wp-content/uploads/2015/11/logo-new2.png! Of flavor, you 'll Want to make with fresh or canned salmon salmon lettuce!... Or cheese Want to make with fresh or canned salmon s life-changing a refrigerator for up to 1 of... And keto salmon salad the lettuce plus any other greens you like for you covering with... Be telling everyone you know to try out Daily Values are based a! Makes sense, take a shortcut and cook for 12 minutes, or until through! Ahead to the next level salmon into your diet ’ s life-changing is absolutely amazing avocado, and,... Take a shortcut and cook for 12 minutes, then remove the eggs and them. An Instant pot owner, take a shortcut and cook eggs in a pot and cover with! Off by seasoning the salmon into your diet plus any other toppings you like then drizzle with olive and. 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