We are big baby led weaning fans in my family, and for my baby quadruplets I started them on peanut protein at 6 months of age by using a product called Bamba. Since we can’t give babies whole peanuts (they’re a choking hazard) peanut butter (along with peanut butter powder) is a great first food for adding peanuts when starting solids with your little one. You may also, of course, continue mixing peanut butter into yogurt. Giving Baby Peanut Butter for the First Time. I’m here to convince you that peanut butter should absolutely be in the lineup when it comes to starting solids with your baby. Prep it: Blend 1 cup spinach, 1 tablespoon peanut butter, ½ cup frozen mango, 1 banana and ½ cup expressed milk or water. Peanut puff snacks (such as Bamba or Puffworks) are a fun, less messy change-up for a snack that I will give every once in a while, but I don’t typically buy them since they can be difficult to find and pretty costly. I looooove peanut butter for babies. According to the American Academy of Allergy, Asthma & Immunology, it’s safe and even encouraged to introduce peanut butter at the six month mark. By subscribing, you agree to receive emails from Lively Table. Peanut butter may not one of the first foods that comes to mind when you think about starting solids with your baby, but it should be! Your email address will not be published. How have you introduced peanut butter with BLW? It’s great for stirring into foods and making them thicker, which is nice to baby led weaning. We offered these pops in a silicone feeder to my 6 month old baby as his first peanut butter food. In a bowl, mash a banana with a fork. Babe should consume 1.5 tsp of peanut butter over 3 or more feedings per week. But it may not be an obvious choice for your baby’s first foods. Dip. We got him to the emergency room before before things progressed beyond that. Baby-led weaning (BLW) is an alternative method for starting your baby on solids. Your baby can choke on the small peanut pieces. Please read my affiliate disclosure for more information. Instead of spoon-feeding him mushy cereals and purees, you put large chunks of soft food directly on the highchair tray or table, and let your baby grasp the food and feed himself. When they are 4-6 months old they are still learning the mechanics of eating. Never give your baby chunky or crunchy peanut butter. When your baby is trying a peanut product for the first time, it is important to watch him for signs of a food allergy. Crack in an egg and combine. Babies have very high nutrient and energy needs, and they have little bitty tummies. He ended up having an allergic reaction with several minutes. Now the research tells us the opposite – that introducing peanuts into babies’ diets early and often could actually reduce the risk of developing a peanut allergy! Peanut butter is delicious. You may have heard that peanuts and peanut butter are a choking hazard for babies and kids. Save my name, email, and website in this browser for the next time I comment. It’s important to note that whole peanuts and big spoonfuls of peanut butter are a choking risk and should not be given to young babies and toddlers. Guidelines recommend offering peanut protein three times a week to babies as early as 4-6 months of age to hep reduce risk of peanut allergy. How to introduce Peanuts to Baby: Use powdered peanut butter! Only give your baby smooth peanut butter. Peanut-containing products for the purpose of allergen exposure for babies (such as Lil Mixins or Ready Set Food)can be a great tool if you’re nervous about serving peanuts to you little one. Get the scoop on why peanut butter is a great first food for babies, and how to serve it with baby led weaning and traditional weaning. Another reason I love peanut butter? Even purees can be difficult for them to eat at this stage. Started with itchy face with hives, then rash, and swollen eyes. Here are a few ideas for adding peanut butter to your baby’s diet. Prep it: Mix ¼ cup pureed pears (or favorite food) with 2-3 teaspoons powdered peanut butter. Preheat oven to 180C. Do not serve “chunky” peanut butter to your baby because the bits of … Method: 1. Previous advice on starting solids told parents to hold off on introducing peanuts to babies until their 3 years of age for fear that starting too early could cause a peanut allergy. I’m a food-loving registered dietitian, wife, and mom helping you find joy in the kitchen with delicious real-food recipes and wellness tips. While early introduction of peanuts and peanut butter into your baby’s diet may be beneficial, they can be choking hazards for babies. There’s no doubt about that. If your baby doesn’t fall in the high-risk category, though, I definitely recommend saving your money and just buying a jar of peanut butter! Pink theme by Restored 316, How To Feed Peanut Butter to Baby: 8 ways on early introduction to peanuts. It’s best to introduce one allergen at a time and then wait two days before introducing another common allergen. Pumpkin PB Yogurt Dip great for baby led weaning! Crazy Richard’s is my favorite, with the Costco brand coming in second only because it contains salt (though I still give it to my babies, since the salt content of pb isn’t all that big of a deal in the bigger picture.) It’s so nutrient dense! Required fields are marked *. Filed Under: Baby & Toddler Feeding, Lively Littles. And they are! If no symptoms (see the list below) develop, continue feeding the peanut butter mixture. Add the garlic and ginger and saute until fragrant, about 1 1/2 minutes. Once peanut is introduced and tolerated, it should be kept in the diet on a regular basis to maintain baby’s tolerance. Since it’s important to limit salt and sugar for babies, I love all-natural peanut butter that contains only peanuts. Whole Grain Cranberry Orange Crumb Muffins, Healthy(ish) Sweet Potato Casserole with Pecans, Healthy Green Bean Casserole From Scratch, Thin a small bit of peanut butter with breast milk/formula or water and serve with a spoon, or mix with purees, Make a ‘popsicle’ of peanut butter mixed with breast milk or formula, Spread thinly on toast or pancakes (cut into finger strips), Stir peanut powder or peanut butter into yogurt or oatmeal, Make an Asian inspired peanut sauce for noodles or dipping. After that point, solid foods can be introduced, whether you opt for purees or baby-led weaning. For more information on how to cut food for your baby’s age, hop over to our section on Food Sizes & Shapes. If you’re doing baby led weaning approach or have an independent eater, dip your baby feeding spoon into the puree and offer it to baby. He ended up having an allergic reaction with several minutes. Thin a small bit of peanut butter with breast milk/formula or water and serve with a spoon, or mix with purees; Make a ‘popsicle’ of peanut butter mixed with breast milk or formula Start to toss the pasta with the peanut butter … This post may contain affiliate links, which means I earn a small commission off of your purchase with no extra cost to you. Bamba is a peanut butter-flavored puffed corn snack from Israel and babies in Israel are routinely offered Bamba. Your email address will not be published. Add in the oats and stir together. We gave our son (8 months) peanut butter on while grain bread today. How have you introduced peanut butter with BLW? 6 to 12 months: Mix small amounts of smooth peanut butter with Greek yogurt or applesauce or spread thinly on fruit. A note about food allergies. Until then, breastfeeding meets all of the nutritional needs for a baby. We gave our son (8 months) peanut butter on while grain bread today. Join me in finding your healthy! Peanut butter is an affordable, widely available, shelf stable food that’s full of nutrients, and it’s so easy for parents to add into their babies’ diets. Never give your baby whole peanuts or pieces of peanuts. (PreventPeanutAllergies.org is a great resource where you can learn more about the research and how to introduce babies to peanuts.). Add the olive oil to the pan over medium heat. Peanut butter is an easy way to add more calories, protein and unsaturated fat to meals, all of which are important for the growth and development of little ones. Started with itchy face with hives, then rash, and swollen eyes. Not only is it an exciting new taste to try, but it’s also a common allergen that babies need exposure to early (more on that below). Continuing with my series on first foods for babies, today’s food is one that so many of us love as adults: peanut butter! Let’s dive in a little more to why peanut butter is so great for babies. https://www.babyledweaningideas.com/home-made-peanut-butter 2. Pour into popsicle molds, ice cube trays or serve with a straw. Your email address will not be published. It’s important to note that whole peanuts and big spoonfuls of peanut butter are a choking risk and should not be given to young babies and toddlers. 12 to 24 months: This is a great age to introduce peanut butter on toast. Take off the heat and add the noodles in, along with the peanut butter, rice vinegar and sesame oil. We got him to the emergency room before before things progressed beyond that. But in general, I find them expensive and unnecessary if you already have  peanut butter or peanut powder in your house. 20 Pre Workout Snacks to Fuel Busy Mom’s on the Go, Bump date 33 Weeks: Best and Worst Things about Pregnancy (so far), Foods to Avoid While Breastfeeding and How to Increase Milk Supply, Healthy Banana Chocolate Chip Muffins | Coconut Flour Banana Muffins, Coconut Milk Chia Pudding | Vegan Chia Seed Pudding Recipe, Natural Birth Story: I had a baby on the elevator | Love & Zest, How to Heal Postpartum Belly | Love & Zest, Bump date 33 Weeks: Best and Worst Things about Pregnancy (so far) | Love & Zest, Probiotics for Kids and Babies | Health Benefits of Probiotics for Kids, Chocolate Peanut Butter Granola | low sugar granola recipe, PBJ Chia Pudding | high protein, high fiber, healthy fats. I also really love Crazy Richard’s Peanut Powder, which is, again, just peanuts. Finally, add the peanut butter and mix until a sticky dough is formed. 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