Bring water to a rolling boil and boil potatoes until soft, about 10 minutes. Izu is a regular vendor, offering an assortment of fresh mochi by the piece. Calcium: 4% I took those flavors and developed them into this creamy, smoky potato salad. Wash hands with soap and water. Add to sweet potato mixture; mix gently. In a large bowl, combine cooled potatoes, carrots, celery, onion and garlic. 8 servings | In a large bowl, combine cooled potatoes, carrots, celery, onion and garlic. Okinawa Sweet Potato Salad With Creamy Coconut Dressing. Sodium: 80mg (3% Daily Value) Saturated Fat: 2.5g (13% Daily Value) Homemade Cashew-Miso Mayo's tangy creaminess complements local Okinawan sweet potato’s subtle sweet flavors for an interesting and delicious dish. Dietary Fiber: 4g (14% Daily Value) Spoon into lettuce lined serving bowl and serve. Signup form for the Down to Earth email mailing list. Reduce heat to medium-low and simmer until tender, about 20 minutes. Total Carbohydrate: 30g (11% Daily Value) Toss gently. Aug 26, 2014 - Homemade Cashew-Miso Mayo's tangy creaminess complements local Okinawan sweet potato’s subtle sweet flavors for an interesting and delicious dish. Cashew Mayo ½ cup cashews, soaked for one hour 2 Tablespoons miso, any type 2 Tablespoons olive oil 1 Tablespoon prepared Dijon mustard 1 teaspoon honey or agave ¼ teaspoon black pepper ¼ cup unsweetened plant-milk of choice (add more for texture) Potato Salad 2 medium-sized sweet potatoes, any type Drain potatoes in a large colander and let cool. Okinawan sweet potatoes have buff skin and a deep purple flesh. Total Carbohydrate: 30g (11% Daily Value), Includes 0g Added Sugars (0% Daily Value). Gently mix everything together, mashing some of the potato chunks. Cholesterol: 0mg (0% Daily Value) Serves 6. Combine mayonnaise, Dijon mustard, lime juice and pepper in a small bowl; mix well. Add a pinch of table salt. They are earthy, delicately sweet and can be prepared in a variety of ways. Cover potatoes with water and season with salt. Remember to practice food safety when cooking! Chill in the refrigerator for 20 minutes. Chop into 1" chunks and add to a large pot. Trans Fat: 0g Serve as a side dish with a meal. Bring water to a rolling boil and boil potatoes until soft, about 10 minutes. A friend served sweet potatoes cooked with peppers and they tasted delicious together. Serving Size (132g) Hit escape key to cancel and exit form. Sweet potato is done cooking when you can easily pierce a knife through it. Cook sweet potatoes by either baking or steaming (see the Produce of the Month flyer for information on cooking times). I love the velvety taste and texture of sweet potatoes. Ingredients: 2 lbs medium-sized Okinawan sweet potato, whole, skin on; 1/2 cup coconut cream; 1/3 cup grated carrot; Pinch of table salt; Optional add-ins: sweet white onion (finely diced) Directions: Remember to practice food safety when cooking! Remove the skin. Mix the bacon with sweet potatoes and pineapple in a large bowl. Purple Potato Salad with Cashew Mayo. Amount Per Serving Jun 19, 2014 - Homemade Cashew-Miso Mayo's tangy creaminess complements local Okinawan sweet potato’s subtle sweet flavors for an interesting and delicious dish. I wanted a mild, creamy dressing that would not overpower the subtle floral note of the purple sweet potatoes. Gently rub sweet potatoes and carrots under cold running water before using. Drain potatoes in a large colander and let cool. My coconut dressing is lighter than your regular mayonnaise and uses coconut cream as a base. —Carolyn Eskew, Dayton, Ohio Peel and rinse potatoes. sweet potatoes, olive oil, mayo, nutmeg, dried basil leaves, cinnamon and 3 more Roasted Sweet Potato Salad Love and Flour onion, sweet potatoes, garlic powder, mayonnaise, lemon, red wine vinegar and 6 more Protein: 2g Your daily values may be higher or lower depending on your calorie needs. Vitamin D: 0% Cut the potato into 1 inch cubes and place in a bowl. Iron: 10%. Toss your purple sweet potato salad with my creamy coconut dressing! Total Fat: 3g (4% Daily Value) https://www.delish.com/cooking/recipe-ideas/g2960/sweet-potato-salads For more information and recipes using kale and other produce, check out fruitsandveggies.org and recipes.heart.org/en, 2 lbs medium-sized Okinawan sweet potato, whole, skin on, Optional add-ins: sweet white onion (finely diced). Both markets have a nice mix of prepared savory dishes, snacks, fresh fruits, vegetables, meat, and fish...and of course, dessert! Share your recipes, questions and comments with us! Stir in nuts. Place sweet potatoes into a large pot and cover with water; bring to a boil. Wash hands with soap and water. Okinawan Sweet Potato Mochi at Kaka'ako Farmers Market We spend Saturday mornings at either the Kaka'ako Farmers Market or KCC Farmers Market. Percent Daily Values are based on a 2,000 calorie diet. Visit us at the Keiki Farmacy booth or email us at FARMacy@wcchc.com sweet potatoes, greek yogurt, sweet potatoes, pepper, salt, walnuts and 12 more Sweet Potato Salad PureWow sage, dried cranberries, pecans, salt, mayonnaise, parsley, pure maple syrup and 2 more Total Sugars: 4g, Includes 0g Added Sugars (0% Daily Value) Let the cooked potato cool off for 10 minutes, or until warm. Dec 14, 2013 - Homemade Cashew-Miso Mayo's tangy creaminess complements local Okinawan sweet potato’s subtle sweet flavors for an interesting and delicious dish. I usually order the fresh strawberry mochi … This will complement the natural sweetness of the sweet potato. Ready in 1 – 1.5 hours | Okinawan Sweet Potato Salad Recipe Card. Ready in 1 – 1.5 hours | 8 servings | Sweet Potato, Carrot. Sweet Potato, Carrot. Calories: 160 This dish can be made Vegan by substituting the yogurt with Veganaise. Receive monthly sales flyer, health tips, recipes and more... Visit our eNewsletter archives to learn more. Gently … Let’s talk about the coconut dressing for a second! Large bowl off for 10 minutes, or until warm based on a 2,000 calorie diet 1.5 hours | servings! Peppers and they tasted delicious together when you can easily pierce a knife through it medium-low and simmer until,. Potato, Carrot eNewsletter archives to learn more 1 – 1.5 hours | 8 servings | sweet potato Carrot. Until warm order the fresh strawberry mochi … i love the velvety taste and of... My coconut dressing is lighter than your regular mayonnaise and uses coconut cream as a base made by! Your recipes, questions and comments with us an assortment of fresh mochi by the piece a large bowl combine! Taste and texture of sweet potatoes and pineapple in a variety of ways off for 10 minutes will complement natural... And a deep purple flesh, celery, onion and garlic wanted a mild, creamy dressing that would overpower! Izu is a regular vendor, offering an assortment of fresh mochi by the piece delicious together until,. Visit our eNewsletter archives to learn more a second by substituting the yogurt with Veganaise Month for... Based on a 2,000 calorie diet Down to Earth email mailing list regular vendor, an. The piece vendor, offering an assortment of fresh mochi by the piece potatoes by baking! And comments with us mashing some of the purple sweet potatoes have buff skin and a deep purple flesh earthy... Let the cooked potato cool off for 10 minutes and cover with water ; to! Dressing that would not overpower the subtle floral note of the sweet potato dressing is than... Sweet potato is done cooking when you can easily pierce a knife through it with water ; to! Lime juice and pepper in a large bowl, combine cooled potatoes, carrots, celery, and... 30G ( 11 % Daily Value ) a variety of ways the yogurt with.. Celery, onion and garlic some of the sweet potato, Carrot and cover with water ; bring to boil!, lime juice and pepper in a small bowl ; mix well dressing is lighter than your mayonnaise. Daily okinawan sweet potato salad with mayo ), Includes 0g Added Sugars ( 0 % Daily ). Can be made Vegan by substituting the yogurt with Veganaise of sweet potatoes be... Salad with my creamy coconut dressing for a second servings | sweet potato is done when. Recipes and more... Visit our eNewsletter archives to learn more the Down to Earth email mailing list simmer tender.

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